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Goal setting in exercise: 9 key things to know for your Fitness Goals to stick

March 31, 2021March 31, 2021 by FrankDaemon

Everyone wants the ideal body. So, at one point or the other in our lives, we all look to set fitness goals. Goal setting in exercise is not only for good health (and a sense of well-being), it can be set to increase attractiveness. But as much as everyone talks a good game about their … Read more

Categories Goal Setting Tags exercise goals, goal setting

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