Anybody who has set any form of weight loss goal will know that it isn’t easy to stick with it. There are days when your body will want to do the exact opposite of what your weight loss goals are. For instance, when I was trying to get rid of my annoying belly fat, there … Read more
When it comes to the question of how to create a vision board that really works, different opinions are held on it. But the question of whether vision boards have any significant impact on achieving goals doesn’t have any answer other than a resounding YES! Several kinds of research have shown us that mental imagery … Read more
If you Google the words goal setting and vision boards, you’ll get really confused. The more you read on the subject, the more confused you’ll actually get. Self-help gurus will say vision board works. Some scholars will claim it doesn’t work. Researchers will conduct experiments and assert it works. Some researchers will conduct experiments and … Read more